Mental Health
Answer the questions below.
I feel overwhelmed.
Never (0) Occasionally (1) Sometimes (2) Often (3) Always (4)
I am not as happy as I used to be.
Disagree (0) Slightly disagree (1) Neutral (2) Slightly agree (3) Agree (4)
My self-talk can be quite negative.
Never (0) Occasionally (1) Sometimes (2) Often (3) Always (4)
A loved one has recently expressed concern for my well-being.
Not at all (0) Not really (1) Vaguely (2) One person, explicitly (3) More than one person, explicitly and/or implicitly (4)
I've considered getting counseling, but I am afraid/ashamed to OR I cannot afford it.
Disagree (0) Slightly disagree (1) Neutral (2) Slightly agree (3) Agree (4)
How did you score?
If you scored a 10 or more in this section, you certainly could benefit from the resources on the Mental Health page of this website. On that page, you will find information about the free counseling all GRCC students are offered, as well as details about other options. Even if you scored below a 10 on this questionnaire, you might be interested in checking it out. Click the button below. (To go back to the Questionnaire home page, click here.